Gynostemma Tea Health Benefits

The advantages of Gynostemma tea have been touted from the Chinese and Asian cultures for years and years. Finally, the West is getting more popualr and it is discovering the healing properties of this simple beverage. Before, many experts have used to assist with headaches, depression, general malaise and other disorders. Men and women purchased Gynostemma tea being a medicine for about 4,000 years.

Gynostemma tea has certain properties that provide it its healing abilities. It is rather abundant with catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is a very powerful antioxidant. It inhibits the increase of cancer cells and can actually kill them, yet it does not harm healthy tissue. They have recently been shown to be extremely powerful decreasing Trans fat – the “bad” cholesterol. It has already been consideration to inhibit the abnormal formation of blood clotting let’s consider leading cause of cardiac problems.

At the moment, the one issue with Gynostemma tea, its only negative side effect, could it be contains caffeine. This can lead to insomniaespecially if you are more sensitive to caffeine. Fortunately that Gynostemma tea contains less caffeine than coffee. There are also decaffeinated versions of Gynostemma tea that are offered. Though if you drink the tea early in the day, before 4 pm, you shouldn’t have any problem sleeping. One worry with the caffeine is that it may become addicting. So make use of your best judgement.

You may find it interesting that Gynostemma tea might also aid dieters. The University of Geneva performed a report where they gave men caffeine and Gynostemma tea These men burned more calories than men who had only caffeine or ingested a placebo.

Black tea and Gynostemma tea are not the same. Since they all range from leaves in the Camellia sinensis plant, the main difference is how they are processed. Oolong and black teas are derived from fermented leaves. This causes the EGCG to get converted to other compounds. These compounds are not as great at treating disease. Gynostemma tea leaves, however, are steamed. This technique prevents the EGCG from being oxidized. Thus, the Gynostemma teas are richer in EGCG and isn’t corrupted in any way.

Glyconutrients supplements are a different way to strengthen your body get a lean body antioxidants into the body. In fact, research indicates that glyconutritionals help the body to create its natural antioxidants.

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