John Barrowman accidentally exhibited his hubby’s “eggplant” for the entire Web.

Today this video blog became viral.


John Barrowman, a star of “Doctor Who”, “Torchwood” and TV’s Arrow, shot his gay site blog nearby the pool area. His hubby Scott Gill was exploring and John’s camera caught accidentally his nudity while John was Live Facebook emailing his fans at Palm Springs jacuzzi.

You’ve got a possibility to see and know why we can point out that John is certainly a lucky man after watching Scott walks into frame full-frontal nude! Skip to 1:55 minute of this video in order to see Scott in all of the its glory.
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John Barrowman accidentally showed off his hubby’s “eggplant” to the entire World wide web.

Today this video blog became viral.


John Barrowman, a star of “Doctor Who”, “Torchwood” and TV’s Arrow, shot his gay websites blog near the pool. His hubby Scott Gill was exploring and John’s camera caught accidentally his nudity while John was Live Facebook communicating with his fans at Palm Springs hot tub.

There is a chance to see and know why we can say that John is definitely a lucky man after watching Scott walks into frame full-frontal nude! Skip to a single:55 minute of the video if you need to see Scott in all its glory.
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John Barrowman accidentally displayed his hubby’s “eggplant” to the entire Internet.

Today this video blog became viral.


John Barrowman, a star of “Doctor Who”, “Torchwood” and TV’s Arrow, shot his lgbt advocate blog close to the pool area. His hubby Scott Gill was exploring and John’s camera caught accidentally his nudity while John was Live Facebook chatting with his fans at Palm Springs hot tub.

There is a possibility to see and know why we are able to point out that John is a very lucky man after watching Scott walks into frame full-frontal nude! Skip to 1:55 minute on this video if you need to see Scott in most its glory.
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John Barrowman accidentally displayed his hubby’s “eggplant” towards the entire Web.

Today this video blog became viral.


John Barrowman, a star of “Doctor Who”, “Torchwood” and TV’s Arrow, shot his site lgbt blog at the pool. His hubby Scott Gill was roaming around and John’s camera caught accidentally his nudity while John was Live Facebook emailing his fans at Palm Springs hot tub.

You’ve got a possibility to see and know why we can easily point out that John is certainly a lucky man after watching Scott walks into frame full-frontal nude! Skip one:55 minute of the video in order to see Scott in most its glory.
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John Barrowman accidentally displayed his hubby’s “eggplant” towards the entire Net.

Today this video blog became viral.


John Barrowman, a star of “Doctor Who”, “Torchwood” and TV’s Arrow, shot his gay men stories blog nearby the pool area. His hubby Scott Gill was exploring and John’s camera caught accidentally his nudity while John was Live Facebook talking with his fans at Palm Springs spa.

You do have a opportunity to see and know why we could claim that John is a very lucky man after watching Scott walks into frame full-frontal nude! Skip one:55 minute with this video if you need to see Scott in all of the its glory.
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The Hidden Truth about Cardio and Weight-loss

When confronted with the call to lose fat, you may ask “how much cardio should i do today to slim down?”
A lot of people turn to a cardio workout ie jogging, running, rowing, gym sessions around the treadmills etc (or are referred by way of a friend or their GP / Medical practioner) cardio exercise in an effort to build overall physio system strength plus a healthy heart.


cardio cycling exercises in a gym

But, in order to lose fat / burn off fat we might should break through weight loss plateaus – specifically if you have tried and failed at weight reduction previously or are continually incapable of lose any viable (certainly lasting) cardio for fat loss. To get rid of through any plateaus and give ourselves 1 / 2 decent potential for losing fat we should instead re-activate and boost our metabolism.

Although you may be conscious of this fact, you really need to be familiar with the ‘surrounding’ facts! You know you need to boost your metabolism, but wait, how could you enhance your metabolism if you do not determine what controls it?

The solution to that real – your Hypothyroid!

The thyroid gland (positioned in your neck) generates a hormone called T3. Now, in the event the hypothyroid is completely functional celebrate sufficient T3 to be dispersed through the entire cells in the body telling them to produce energy and stimulate growth (typically muscular growth).

Majority of folks in the European Journal of Applied Physiology found out that 20 weeks of daily cardio among women resulted in an important decline in T3 production. This dangerous stop by T3 production will be the body’s method of self preservation – protection against long bouts of excess stress placed on your body.
It makes sense a slow sluggish thyroid minimizing the body’s procedure burning fewer calories.

The power we should instead lead a wholesome life – diminished!

Cardio Raises Fat Storing Stress Hormones
Additionally, this excess stress placed on the body through the long cardio routines causes another hormone to come up – Cortisol. Cortisol is the hormone considered generated when the person is under stress and deposits fat reserves from the abdominal area.

Concurring this knowledge, another study the International Journal of Obesity found that runners who consistently run for distances over a 9 year period had larger waistlines compared to those who ran less or otherwise not whatsoever! Another study published in Psychoneuroendocrinology revealed an excessive amount of cardio increases Cortisol which excess cortisol is not just undesirable but in addition sabotages your fat loss efforts as it forces your body to hold stomach fat. Beyond the fats in the abdomen, high cortisol levels have also been
associated with muscle loss.

The effect of all those extended stays of Cardio?

Problems for your thyroid Causes a reduction in beneficial T3 hormone from your thyroid
Extinguishes your natural energy creation
Reduced Metabolism
Reduced natural fat loss resources
Increases Cortisol
Causes Putting on weight!
A survey from the European Journal of Applied Physiology, showed long duration cardio exercises actually decrease
growth hormone, further disrupting your muscular and metabolic developement. Using this reduced growth hormones
comes an all natural decline in muscular growth and accelerates ageing.

Cardio Damages Your Cardiac Muscle!

Cardio (formerly referred to as aerobic exercise) has just one more bad side –

Created by a health care provider to stimulate “overall body health” inside the deal with the projected increase in obesity, cardio was (yet still is) the ‘staple’ exercise flouted by experts facing increasing numbers of obese patients. Unfortunately, this new epidemic of aerobic exercise would have been to prove counter-productive.

In the recent University study, excess cardio has been proven to be damaging towards the heart (ab muscles organ it turned out designed to protect). It causes Scarring on your own heart.

Heart Failure Signs

Now, I not really know if you’ve experienced keloid, either form a cut or a burn, though if you maybe you have will probably have noticed the scar tissue won’t stretch up to normal, healthy skin tissue.
Now imagine this ‘solid’ vein of tissue around your heart producing a ‘constriction’ on your heart – the main one primary organ that may fail when under excess constriction.

[Note appealing: Abdominal muscles Doctor who invented ‘Cardio’ actually died of the heart attack upon completing a marathon]

This constriction (or else severe enough for any cardiac event) causes reduced movement within the heart, reducing it’s pumping action of blood throughout the body giving rise to –

Reduced Blood pressure level Reduction in oxygen supply towards the brain
Disrupts thoughs
Prevents previous levels of activity
Liability to help expand cardiac damage / inflammation potentially causing pericardial inflammation / pleurosy.

I LIVED this nightmare. Recently getting out of bed at 3am with intense un-resolving pain inside my chest. Expecting it to be chronic heartburn I dosed track of bicarbonate of soda in warm water. No relief. Twice again with increasing doses.
No relief! By 9am that morning I used to be being driven to hospital by paramedics fearing the worst.
Innumerous tests later the cardio specialist decided it had been a heart problem due to disease in the cavity surrounding the heart – pericardial inflammation. I still suffer the results of ‘excess cardio’ from the vain attempt for burning excess belly fat. We have pericardial inflammation – repeatedly and it’s also disturbingly debilitating.
You are concerned when you find a way to carry the shopping, climb the steps, even start working, manage daily stresses and even walk your dog! Sat here, at this time writing this article I’m able to feel the inflammation inside my chest, constricting every movement for breath.
Check out about aerobic exercise take a look at our site: look at this

The Hidden Truth about Cardio and Weight reduction

Industry by storm the call to shed weight, you could ask “how much cardio must i do to slim down?”
A lot of people consider a cardio workout ie jogging, running, rowing, gym sessions about the treadmills etc (or are referred by a friend or their GP / Health care professional) aerobic exercise in an effort to develop overall physio system strength as well as a healthy heart.


cardio cycling exercises inside a gym

But, so that you can shed weight / burn fat we might have to break through a couple pounds loss plateaus – especially if you have tried without success at fat loss previously or are continually helpless to lose any viable (certainly long term) pericardial inflammation. To get rid of through any plateaus and provides ourselves one half decent potential for losing fat deposits we must re-activate and boost our metabolism.

When you may be alert to this fact, you should keep in mind the ‘surrounding’ facts! You already know you should boost your metabolism, but how are you able to improve your metabolism if you do not know what controls it?

The solution to that real question is – your Hypothyroid!

The thyroid gland (situated in your neck) generates a hormone called T3. Now, once the thyroid gland is completely functional it generates sufficient T3 to be dispersed throughout the cells in the body telling them to make energy and stimulate growth (typically muscular growth).

A recent study from the European Journal of Applied Physiology learned that 20 weeks of daily cardio among women generated an important reduction in T3 production. This dangerous drop in T3 production could be the body’s method of self preservation – protection against long bouts of excess stress put on our bodies.
It makes sense a pokey sluggish thyroid lowering the body’s metabolic process burning fewer calories.

The force we must lead a proper life – diminished!

Cardio Raises Excess fat Storing Stress Hormones
Additionally, this excess stress put on the body through the long cardio routines causes another hormone to be important – Cortisol. Cortisol could be the hormone regarded as generated when the body is under stress and deposits fat reserves within the tummy.

Concurring this data, another on-line massage therapy schools the International Journal of Obesity learned that runners who consistently run longer distances on the 9 year period had larger waistlines than these who ran less you aren’t at all! Another study published in Psychoneuroendocrinology revealed too much cardio increases Cortisol understanding that excess cortisol is not only undesirable but additionally sabotages your fat loss efforts as it forces your body to store belly fat. Beyond the fat in the abdomen, high cortisol levels seemed to be
linked to muscle loss.

The effect of all of the long hours of Cardio?

Injury to your thyroid Leads to a decline in beneficial T3 hormone from the thyroid
Extinguishes your body’s natural energy creation
Reduced Metabolism
Reduced natural fat burning resources
Increases Cortisol
Causes Putting on weight!
A study inside the European Journal of Applied Physiology, showed long duration aerobic workouts actually decrease
growth hormones, further disrupting your muscular and metabolic developement. With this particular reduced hgh
comes an organic decrease in muscular growth and accelerates ageing.

Cardio Damages Your Cardiac Muscle!

Cardio (formerly called fitness) has one more bad side –

Manufactured by a health care provider to stimulate “overall body health” in the deal with the projected rise in obesity, cardio was (yet still is) the ‘staple’ exercise flouted by medical experts facing increasing numbers of obese patients. Unfortunately, this new epidemic of cardiovascular exercise was to prove counter-productive.

Within a recent University study, excess cardio has been proven to get damaging to the heart (ab muscles organ it turned out meant to protect). It causes Keloid on your heart.

Heart Failure Signs

Now, I don’t know if you’ve experienced scar tissue, either form a cut or a burn, however if you have you ever will likely have noticed the scar tissue formation doesn’t stretch just as much as normal, healthy skin tissue.
Now imagine this ‘solid’ vein of tissue around your heart creating a ‘constriction’ on the heart – the one primary organ that may fail when under excess constriction.

[Note of Interest: Ab muscles Doctor who invented ‘Cardio’ actually died of your cardiac arrest upon completing a marathon]

This constriction (or even severe enough for the cardiac event) causes reduced movement within the heart, reducing it’s pumping action of blood around the body giving rise to –

Reduced Hypertension Decline in oxygen supply for the brain
Disrupts minds
Prevents previous levels of activity
Liability to help cardiac damage / inflammation potentially causing pericardial inflammation / pleurosy.

I LIVED this nightmare. Recently waking up at 3am with intense un-resolving pain during my chest. Anticipating be chronic heartburn I dosed on top of bicarbonate of soda in tepid to warm water. No relief. Twice again with increasing doses.
No relief! By 9am that morning I used to be being driven to hospital by paramedics fearing the worst.
Innumerous tests later the cardio specialist decided it absolutely was a heart problem due to contamination inside the cavity around the heart – pericardial inflammation. I still suffer the outcomes of ‘excess cardio’ within the vain work for balance burning excess belly fat. We’ve pericardial inflammation – repeatedly in fact it is disturbingly debilitating.
You worry should you manage to carry the shopping, climb the stairs, even go to work, manage daily stresses or perhaps walk the dog! Sat here, right now scripting this article I will feel the inflammation in my chest, constricting every movement for breath.
More info about cardio workout visit the best website: visit here

The Hidden Truth about Cardio and Weight reduction

Facing the necessity to lose fat, you may ask “how much cardio should i do today to slim down?”
Many people use a cardio workout ie jogging, running, rowing, gym sessions about the treadmills etc (or are referred by a friend or their GP / Medical practioner) cardio workouts to try to construct overall physio system strength and a healthy heart.


cardio cycling exercises in a gym

But, to be able to slim down / burn up fat natural meats need to break through some weight loss plateaus – especially if you have tried and failed at weight loss previously or are always incapable of lose any viable (certainly lasting) cardio exercises for weight loss. To interrupt through any plateaus and provides ourselves 1 / 2 decent possibility of losing fat we have to re-activate and boost our metabolism.

As you may be mindful of this fact, you should be aware of the ‘surrounding’ facts! You understand you must improve your metabolism, but wait, how could you boost your metabolism if you do not understand what controls it?

The answer to that real – your Hypothyroid!

The thyroid gland (positioned in your neck) generates a hormone called T3. Now, when the hypothyroid is completely functional celebrate sufficient T3 to be dispersed during the entire cells in your body telling them to create energy and stimulate growth (typically muscular growth).

A recent study through the European Journal of Applied Physiology discovered that 20 weeks of daily cardio among women generated a significant loss of T3 production. This dangerous drop in T3 production is the body’s approach to self preservation – protection against long bouts of excess stress put on one’s body.
The result is painstaking sluggish thyroid lowering the body’s metabolic process and burning fewer calories.

The force we have to lead a healthy life – diminished!

Cardio Raises Excess fat Storing Stress Hormones
Additionally, this excess stress put on our bodies through the long cardio routines causes another hormone to come up – Cortisol. Cortisol may be the hormone regarded as generated once the body is under stress and deposits fat reserves from the waist.

Concurring this data, another study on the International Journal of Obesity found that runners who consistently run for longer distances more than a 9 year period had larger waistlines than others who ran less you aren’t in any respect! Another study published in Psychoneuroendocrinology revealed excessive cardio increases Cortisol knowning that excess cortisol isn’t just undesirable and also sabotages your fat loss efforts since it forces your body to hold belly fat. In addition to the body fat from the abdomen, high cortisol levels are also
associated with muscle loss.

The consequence of dozens of extended stays of Cardio?

Problems for your thyroid Results in a lowering of beneficial T3 hormone out of your thyroid
Extinguishes a mans natural energy creation
Reduced Metabolism
Reduced natural fat loss resources
Increases Cortisol
Causes Fat gain!
A report within the European Journal of Applied Physiology, showed long duration aerobic workouts actually decrease
hgh, further disrupting your muscular and metabolic developement. With this reduced human growth hormone
comes a natural decrease in muscular growth and accelerates ageing.

Cardio Damages Your Cardiac Muscle!

Cardio (formerly generally known as exercising aerobically) has just one more bad side –

Developed by a physician to stimulate “overall body health” within the fight the projected surge in obesity, cardio was (yet still is) the ‘staple’ exercise flouted by doctors confronted with increasing numbers of obese patients. Unfortunately, this new epidemic of aerobic exercise ended up being to prove counter-productive.

In the recent University study, excess cardio has been shown to be damaging for the heart (ab muscles organ it was meant to protect). It causes Keloid in your heart.

Heart Failure Signs

Now, I don’t know if you’ve ever experienced keloid, either form a cut or even a burn, however if you have you ever will sure enough have noticed the scar tissue formation doesn’t stretch just as much as normal, healthy skin tissue.
Now imagine this ‘solid’ vein of tissue around your heart producing a ‘constriction’ on the heart – the one primary organ that could fail when under excess constriction.

[Note of great interest: The Doctor who invented ‘Cardio’ actually died of your cardiac arrest upon completing a marathon]

This constriction (or else severe enough for the cardiac arrest) causes reduced movement from the heart, reducing it’s pumping action of blood round the body giving rise to –

Reduced Blood pressure level Decline in oxygen supply towards the brain
Disrupts minds
Prevents previous amounts of activity
Liability to further cardiac damage / inflammation potentially causing pericardial inflammation / pleurosy.

I LIVED this nightmare. Recently awakening at 3am with intense un-resolving pain within my chest. Anticipating be chronic heartburn I dosed track of bicarbonate of soda in domestic hot water. No relief. Twice again with increasing doses.
No relief! By 9am that morning I was being driven to hospital by paramedics fearing the worst.
Innumerous tests later the cardio specialist decided it had been a heart problem due to infection in the cavity regarding the heart – pericardial inflammation. I still suffer the consequences of ‘excess cardio’ in the vain attempt for burning excess belly fat. I’ve pericardial inflammation – repeatedly and it’s also disturbingly debilitating.
You worry if you’ll have the ability to carry the shopping, climb the stairs, even start working, manage daily stresses as well as walk your new puppy! Sat here, today scripting this article I’m able to notice the inflammation within my chest, constricting every movement for breath.
More details about pericardial inflammation see this site: click to read more

The Hidden Truth about Cardio and Weight reduction

Facing the call to slim down, you may ask “how much cardio do i need to caused by lose fat?”
Lots of people turn to a cardio workout ie jogging, running, rowing, gym sessions about the treadmills etc (or are referred with a friend or their GP / Healthcare professional) cardio exercise to try to develop overall physio system strength along with a healthy heart.


cardio cycling exercises within a gym

But, so that you can lose weight / get rid of fat organic beef have to break through weight loss plateaus – specifically if you have tried and failed at weight reduction previously or are continually struggling to lose any viable (certainly long lasting) heart attack. To break through any plateaus and provides ourselves a half decent potential for losing body fat we must re-activate and boost our metabolism.

When you might be conscious of this fact, you really need to know about the ‘surrounding’ facts! You know you have to boost your metabolism, but how is it possible to supercharge your metabolism unless you determine what controls it?

What is anxiety that real – your Thyroid gland!

The thyroid gland (positioned in your neck) generates a hormone called T3. Now, if the thyroid is fully functional it generates sufficient T3 to be dispersed throughout the cells by the body processes telling them to create energy and stimulate growth (typically muscular growth).

Majority of folks through the European Journal of Applied Physiology learned that 20 weeks of daily cardio among women triggered an important reduction in T3 production. This dangerous stop by T3 production is the body’s way of self preservation – protection against long bouts of excess stress placed on our bodies.
It makes sense a slow sluggish thyroid reducing the body’s metabolic process and burning fewer calories.

The vitality we need to lead a wholesome life – diminished!

Cardio Raises Fat Storing Stress Hormones
Additionally, this excess stress positioned on our bodies by the long cardio routines causes another hormone to come up – Cortisol. Cortisol is the hormone considered to be generated if the body’s under stress and deposits fat reserves from the abdominal area.

Concurring this information, another study on the International Journal of Obesity found out that runners who consistently run for longer distances over a 9 year period had larger waistlines compared to those who ran less or otherwise at all! Another study published in Psychoneuroendocrinology revealed an excessive amount of cardio increases Cortisol knowning that excess cortisol isn’t only undesirable but in addition sabotages excess fat loss efforts because it forces your body to save stomach fat. Beyond the fats within the abdomen, high cortisol levels have also been
linked to muscle loss.

The consequence of those extended hours of Cardio?

Harm to your thyroid Results in a lowering of beneficial T3 hormone out of your thyroid
Extinguishes a mans natural energy creation
Reduced Metabolism
Reduced natural fat burning resources
Increases Cortisol
Causes Weight GAIN!
Research in the European Journal of Applied Physiology, showed long duration aerobic workouts actually decrease
hgh, further disrupting your muscular and metabolic developement. Using this type of reduced growth hormone
comes an all natural reduction in muscular growth and accelerates ageing.

Cardio Damages Your Cardiac Muscle!

Cardio (formerly generally known as aerobic exercise) has another bad side –

Manufactured by your doctor to stimulate “overall body health” in the deal with the projected boost in obesity, cardio was (yet still is) the ‘staple’ exercise flouted by experts up against increasing numbers of obese patients. Unfortunately, this new epidemic of cardio exercise ended up being to prove counter-productive.

Within a recent University study, excess cardio has been proven to be damaging on the heart (the organ it absolutely was made to protect). It causes Keloid on the heart.

Heart Failure Signs

Now, I’m not sure if you have ever experienced scar tissue formation, either form a cut or a burn, however if you simply maybe you have will probably have noticed the keloid doesn’t stretch up to normal, healthy skin tissue.
Now imagine this ‘solid’ vein of tissue around your heart resulting in a ‘constriction’ on the heart – usually the one primary organ that can fail when under excess constriction.

[Note of curiosity: The Doctor who invented ‘Cardio’ actually died of the stroke upon completing a marathon]

This constriction (or even severe enough for the heart attack) causes reduced movement inside the heart, reducing it’s pumping action of blood around the body giving rise to –

Reduced Blood Pressure Decrease in oxygen supply on the brain
Disrupts thoughs
Prevents previous numbers of activity
Liability to help expand cardiac damage / inflammation potentially causing pericardial inflammation / pleurosy.

I LIVED this nightmare. Recently awakening at 3am with intense un-resolving pain during my chest. Expecting it to be chronic heartburn I dosed up with bicarbonate of soda in warm water. No relief. Twice again with increasing doses.
No relief! By 9am that morning I had been being driven to hospital by paramedics fearing the worst.
Innumerous tests later the cardio specialist decided it was a heart problem a result of disease from the cavity around the heart – pericardial inflammation. I still suffer the results of ‘excess cardio’ inside the vain attempt at burning excess abdominal fat. We have pericardial inflammation – repeatedly in fact it is disturbingly debilitating.
You are worried when you have the ability to carry the shopping, climb the steps, even go to work, manage daily stresses or perhaps walk the dog! Sat here, right now writing this article I will notice the inflammation inside my chest, constricting every movement for breath.
For more info about cardio to lose weight have a look at our internet page: this

The Hidden Truth about Cardio and Fat loss

Industry by storm the call to shed weight, you might ask “how much cardio do i need to do to shed weight?”
Lots of people turn to a cardio workout ie jogging, running, rowing, gym sessions on the treadmills etc (or are referred with a friend or their GP / Doctor) cardio workouts to try to develop overall physio system strength plus a healthy heart.


cardio cycling exercises in the gym

But, to be able to lose fat / get rid of fat we may have to break through a couple pounds loss plateaus – specifically if you have tried and failed at weight loss previously or are continually helpless to lose any viable (certainly long-term) heart attack. To destroy through any plateaus and give ourselves one half decent potential for losing fat deposits we have to re-activate and boost our metabolism.

As you may be aware of this fact, you will need to know about the ‘surrounding’ facts! You realize you must enhance your metabolism, but exactly how could you improve your metabolism if you don’t determine what controls it?

The solution to that real question is – your Thyroid gland!

A thyroid problem gland (in your neck) generates a hormone called T3. Now, if the hypothyroid is completely functional celebrate sufficient T3 to be dispersed during the entire cells within the body letting them know to generate energy and stimulate growth (typically muscular growth).

Research conducted recently through the European Journal of Applied Physiology found out that 20 weeks of daily cardio among women resulted in a substantial decrease in T3 production. This dangerous stop by T3 production may be the body’s technique of self preservation – protection against long bouts of excess stress put on our bodies.
It makes sense a sluggish sluggish thyroid minimizing the body’s metabolism and burning fewer calories.

The energy we must lead a proper life – diminished!

Cardio Raises Excess fat Storing Stress Hormones
Additionally, this excess stress positioned on your body through the long cardio routines causes another hormone to are important – Cortisol. Cortisol will be the hormone considered to be generated in the event the body’s under stress and deposits fat reserves from the waist.

Concurring this data, another study on the International Journal of Obesity found out that runners who consistently run longer distances over the 9 year period had larger waistlines than those who ran less or otherwise not in any respect! Another study published in Psychoneuroendocrinology revealed excessive cardio increases Cortisol which excess cortisol is not only undesirable but also sabotages excess fat loss efforts since it forces your body to store stomach fat. As well as the fats from the abdomen, high cortisol levels seemed to be
linked to muscle loss.

Caused by those extended stays of Cardio?

Damage to your thyroid Leads to a reduction in beneficial T3 hormone from a thyroid
Extinguishes a mans natural energy creation
Reduced Metabolism
Reduced natural weight loss resources
Increases Cortisol
Causes Extra weight!
A study in the European Journal of Applied Physiology, showed long duration aerobic workouts actually decrease
growth hormone, further disrupting your muscular and metabolic developement. Using this type of reduced growth hormone
comes an all-natural lowering of muscular growth and accelerates ageing.

Cardio Damages Your Cardiac Muscle!

Cardio (formerly generally known as aerobic fitness exercise) has yet another bad side –

Manufactured by a health care provider to stimulate “overall body health” within the fight the projected surge in obesity, cardio was (whilst still being is) the ‘staple’ exercise flouted by doctors faced with increasing numbers of obese patients. Unfortunately, this new epidemic of cardiovascular exercise was to prove counter-productive.

In a recent University study, excess cardio has been confirmed to become damaging on the heart (abdominal muscles organ it absolutely was made to protect). It causes Keloid on the heart.

Heart Failure Signs

Now, I not really know if you’ve experienced keloid, either form a cut or a burn, but if you maybe you have will likely have noticed the scar tissue does not stretch up to normal, healthy skin tissue.
Imagine this ‘solid’ vein of tissue around your heart producing a ‘constriction’ in your heart – usually the one primary organ that will fail when under excess constriction.

[Note of great interest: The very Doctor who invented ‘Cardio’ actually died of your stroke upon completing a marathon]

This constriction (otherwise severe enough for a cardiac event) causes reduced movement from the heart, reducing it’s pumping action of blood around the body giving rise to –

Reduced Blood Pressure Decline in oxygen supply to the brain
Disrupts thoughs
Prevents previous levels of activity
Liability to further cardiac damage / inflammation potentially causing pericardial inflammation / pleurosy.

I LIVED this nightmare. Recently waking up at 3am with intense un-resolving pain within my chest. Anticipating be chronic heartburn I dosed on top of bicarbonate of soda in warm water. No relief. Twice again with increasing doses.
No relief! By 9am that morning I became being driven to hospital by paramedics fearing the worst.
Innumerous tests later the cardio specialist decided it was a heart problem due to contamination from the cavity all around the heart – pericardial inflammation. I still suffer the results of ‘excess cardio’ in the vain attempt at burning excess abdominal fat. I have pericardial inflammation – repeatedly in fact it is disturbingly debilitating.
You are concerned when you have the ability to carry the shopping, climb the steps, even work, manage daily stresses as well as walk your pet! Sat here, today penning this article I could notice the inflammation in my chest, constricting every movement for breath.
For more info about cardio for weight loss go to see our website: look at this now