Our Yoga & Meditation Retreats can help you interact with your and yourself surroundings. We can present you with time for you to reflect, create positive affirmations and manifest your dreams and desires, assisting you to reach your true potential.
There exists a range of two stunning locations. You need to simply choose if you might prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat is different with the inspiring setting, so how would you see yourself?
We know that participants on the retreats have their own story and being in a peaceful environment allows us to heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga classes are taught by myself, Amber. Let me direct you through comfortable poses, breathing exercises, correcting the body alignment, chanting from your heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and having the pleasure training classes at studios and retreat centres around the world, connecting with folks from all different backgrounds and avenues of life.
I had been honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels if you are new to yoga or more advanced and searching to strengthen and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as men and women type of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has plenty of experience teaching at yoga retreat & abroad which is currently completing his training using the Shiatsu College inside london under the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can learn to prepare simple and tasty recipes.
Additionally, you will have a chance to sign up in reiki healing and a various massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, forget about your worries and have pleasure in calming your thinking
Discover how to accept yourself for what you are and embrace your inner beauty and
End up part of a whole new assistance of like-minded people and make new and lasting friendship connections
Lose weight naturally and holistically to attain your healthy true self
Strengthen your brain along with the
Allow yourself time and energy to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you need to join us with a Yoga & Meditation yoga courses london we might love to have you!!!
We’ve availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Staying in a captivating farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Staying in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Go to our website for additional details as well as what you may anticipate on a single of our retreats. www.yogaretreatholidays.com
High quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan