Our Yoga & Meditation Retreats may help you connect with yourself and your surroundings. We can give you time and energy to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find a selection of two stunning locations. You need to simply choose if you would want a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches encompassed by the clear blue Mediterranean sea.
Each retreat differs from the others with the inspiring setting, how does one see yourself?
We know that participants on our retreats have their own story and in a peaceful environment we can heal & recharge, continuing to move forward with a clear mind and open heart.
Yoga is taught alone, Amber. I’ll show you through comfortable poses, breathing exercises, correcting your system alignment, chanting in the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist and having the pleasure of teaching classes at studios and retreat centres around the globe, connecting with folks all different backgrounds and walks of life.
I was honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels whether you’re new to yoga or maybe more advanced and looking to bolster and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as china form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at luxury yoga retreat & abroad and is currently completing his training using the Shiatsu College inside london under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we provide raw food nutrition workshops which you could learn how to prepare easy and tasty recipes.
Additionally, you will have a chance to participate in in reiki healing as well as a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and have pleasure in calming your ideas
Learn to accept yourself for who you are and embrace your inner beauty and light-weight
Become part of a new assistance of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen the mind along with the
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you’d like to participate us over a Yoga & Meditation yoga retreat we’d like to own you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Remaining in an enchanting farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Residing in a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to discover.
Please visit our website for even more details along with what to expect one of our retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan