Our Yoga & Meditation Retreats may help you connect with your and yourself surroundings. We could present you with time and energy to reflect, create positive affirmations and manifest your dreams and needs, assisting you to reach your true potential.
You will find there’s selection of two stunning locations. You should simply choose if you would want a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches surrounded by the clear blue Med.
Each retreat is different with an inspiring setting, where do you see yourself?
We know that participants on the retreats have their own story and finding myself a peaceful environment allows us heal & recharge, continuing to move forward which has a clear mind and open heart.
Yoga courses are taught by myself, Amber. I am going to show you through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist inside them for hours the pleasure coaching classes at studios and retreat centres all over the world, connecting with people coming from all different backgrounds and avenues of life.
I became honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels whether you are a novice to yoga or maybe more advanced and searching to bolster and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed men and women kind of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with your universal elements. Ivan has plenty of experience teaching at yoga retreats & abroad and is also currently completing his training using the Shiatsu College london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we offer raw food nutrition workshops where you can learn to prepare simple and tasty recipes.
Additionally, you will have a chance to participate in reiki healing along with a variety of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and have pleasure in calming your opinions
Learn how to accept yourself for who you are and embrace your inner beauty and lightweight
Become part of a brand new support of like-minded people and make new and lasting friendship connections
Lose weight naturally and holistically to attain your healthy true self
Strengthen your brain and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you need to sign up us over a Yoga & Meditation yoga retreat we would enjoy having you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Staying in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to explore.
Kindly visit our website for additional details and just what to expect on one in our retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan