If you’re excited about yoga and wish to share this ancient practice with other people, read our step-by-step guide concerning how to be a yoga teacher.
If you’re wondering what qualifications you may need, where to find your niche, and practical matters like how you can do your taxes, read our simple guide.
Simply what does a yoga teacher do?
Yoga teachers are usually self-employed and it’ll often be a side hustle around paid employment.
Doing work in studios and fitness centres, yoga teachers lead classes offering both physical and mental benefits. Please remember fitness is often on weekends plus the evenings, so you’ll need to be flexible with times you teach.
Typical day-to-day activities as being a yoga teacher include:
planning classes to match a range of abilities
breathing exercises (pranayama)
supporting students to advance their practice
continuing to develop your own personal skills and knowledge as being a yoga teacher
marketing your classes and building relationships with studios and community groups
With experience you might also teach workshops, retreats, and one-to-one clients.
Yoga teacher training – skills and qualifications
To become a yoga teacher you’ll must have a consistent home practice yourself before training to instruct. It’s a good idea to have at least couple of years of regular practice, or even more.
With regards to selecting a yoga teacher course, it could be a little overwhelming considering the variety of options available. Several good things to ask yourself include:
where must i study? You can train with a local studio and get to find out the yoga community in which you hope to teach, or travel overseas to fully immerse yourself with your training without everyday distractions
what design of yoga shall we be most interested in? You may choose ashtanga yoga teacher training, yin yoga, aerial yoga, hot yoga – your options are endless, but make certain it’s a style you’re already regularly practicing
can i choose an extensive yoga teacher training or perhaps a part-time course? Intensive is usually 3 to 4 weeks of daily yoga practice and focus, while part-time lessons are often completed on weekends on the six to 12 month period
could be the training certified by way of a professional body? For example Yoga Alliance or British Wheel of Yoga (we’ll explain read more about this below)
how can the courses be delivered? Connect to the teacher and pay attention to concerning the balance of online recordings, live sessions, individual study, and practical elements
Just how long should it take to be a yoga teacher?
To instruct yoga you’ll have to finish a 200-hour yoga teacher program. This should cover asana (postures), meditation, pranayama (breathing exercises) yoga philosophy, anatomy, physiology, and the ways to teach.
With experience you could possibly opt to specialise further by completing pregnancy yoga teacher training or children’s yoga, as an example.
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