In 1908, Metchnikov wrote in his book “The extension of life” that the secret of longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that people made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history dates back several centuries. It really is well regarded in Eastern Europe and the old Pontus Area. People in the Caucasus Mountains drink kefir instead of water as well as eat dense kefir cream as being a dessert. Caucasian Mountain individuals don’t are afflicted by the degenerative diseases of modern western society people and their estimated lifespan exceeds 110 years. Their longevity is actually as a result of kefir consumption.
Professor Dr Kanschlikow devoted high of his life in researching kefir, and observing its therapeutic effects in lots of illnesses. He discovered that Kefir leads to the process of healing following a disease and that can be used as a substitute for maternal milk. Kefir isn’t medicine however a special traditional food. It might also be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is known as appropriate to include in special diets and for treatment of gastrointestinal disorders.
Like yoghurt, kefir will depend on milk. The process to produce kefir includes the fermentation of milk with kefir “seeds” or Kefir Milk Kenya. A Kefir Grain is basically quite a few bacteria, yeast and polysaccharide. The microbiology of kefir grains is quite complex. The polysaccharide within the mass of kefir grains indicates it is unique as the name indicated and is because of the name kefiran.
Kefir is a nutritional drink because it contains beneficial probiotic bacteria, yeast, minerals and amino acids that really help the human’s body objective of recovery, help out with body maintenance as well as offer excellent defenses to the body’s defence mechanism. The entire proteins contained in kefir are digested better compared with yogurt and are used easier in the body. Amino acids in Kefir are known also to relax the nerves.
The Caucasus kefir type is a delicious probiotic drink and beneficial to children and adults and is meant to promote everyday health. You are able to that daily utilization of Caucasus Kefir supports a well-balanced intestinal ecosystem. Kefir can be excellent for long-term health maintenance when joined with the home chef.
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