Our Yoga & Meditation Retreats can help you talk with yourself and your surroundings. We can easily provide you with time for you to reflect, create affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find a choice of two stunning locations. You should simply choose should you should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat differs from the others by having an inspiring setting, so where does one see yourself?
We understand that participants on the retreats their very own story and finding myself a peaceful environment allows us to heal & recharge, moving forward with a clear mind and open heart.
Yoga is taught without any help, Amber. I’ll guide you through comfortable poses, breathing exercises, correcting your system alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist inside them for hours the pleasure of teaching classes at studios and retreat centres around the globe, connecting with folks all different backgrounds and areas of life.
I had been honoured to become a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels whether you are a new comer to yoga or higher advanced and looking to boost and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed china type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has a lot of experience teaching at yoga retreats menorca & abroad and is currently completing his training together with the Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we provide raw food nutrition workshops where one can learn how to prepare simple and easy tasty recipes.
You will probably get the chance to participate in in reiki healing plus a various massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, release your worries and indulge in calming your opinions
Figure out how to accept yourself for whom you are and embrace your inner beauty and
Get involved with a whole new support of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your brain and body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to participate us with a Yoga & Meditation yoga retreats spain we’d would delight in having you!!!
We now have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Remaining in a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Go to our website for even more details and what you may anticipate on one of our own retreats. www.yogaretreatholidays.com
To offer to listening to you! 🙂
Love and healing,
Amber & Ivan