Our Yoga & Meditation Retreats can help you connect with your and yourself surroundings. We are able to give you time and energy to reflect, create positive affirmations and manifest your dreams and desires, assisting you to reach your true potential.
You will find a choice of two stunning locations. You should simply choose should you should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches surrounded by the clear blue Med.
Each retreat is unique having an inspiring setting, so how can you see yourself?
We understand that participants on our retreats their very own story and finding myself a peaceful environment we can heal & recharge, continue with a clear mind and open heart.
Yoga classes are taught by myself, Amber. I will make suggestions through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres around the globe, connecting with others coming from all different backgrounds and areas of life.
I used to be honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I am able to guide all levels if you are new to yoga or higher advanced and searching to bolster and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people form of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with your universal elements. Ivan has a lot of experience teaching at yoga weekend retreat spain & abroad and it is currently completing his training with all the Shiatsu College inside london under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can discover ways to prepare simple and easy tasty recipes.
You will probably have the opportunity to participate in in reiki healing along with a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, let go of your worries and indulge in calming your thinking
Discover how to accept yourself for who you are and embrace your inner beauty and lightweight
Get involved with a brand new assistance of like-minded people and earn new and lasting friendship connections
Lose weight naturally and holistically to attain your healthy true self
Strengthen your mind and body
Allow yourself time to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you need to join us with a Yoga & Meditation yoga retreat abroad we would love to have you!!!
We’ve availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Remaining in a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to discover.
Please visit our website for further details and what you may anticipate on one in our retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan