In 1908, Metchnikov wrote in the book “The extension of life” that this secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that folks made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends back several centuries. It’s well regarded in Eastern Europe and also the old Pontus Area. Individuals the Caucasus Mountains drink kefir instead of water as well as eat dense kefir cream being a dessert. Caucasian Mountain people do not are afflicted by the degenerative diseases of contemporary western society people and their estimated lifespan exceeds 110 years. Their longevity is definitely as a consequence of kefir consumption.

Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in several illnesses. He learned that Kefir contributes to the process of healing following a disease and that can be used as a substitute for maternal milk. Kefir isn’t medicine but a special traditional food. It can be also used as sour cream in sauces and salads. The nutrient drink kefir milk is regarded as appropriate within special diets and then for treatment of gastrointestinal disorders.

Like yoghurt, kefir is founded on milk. The method to make kefir includes the fermentation of milk with kefir “seeds” or Kefir Milk Grains Kenya. A Kefir Grain is basically scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is very complex. The polysaccharide contained in the mass of kefir grains has demonstrated that it is unique anyway which is due to the name kefiran.

Kefir is really a nutritional drink as it contains beneficial probiotic bacteria, yeast, minerals and healthy proteins which help the human’s body objective of recovery, help in body maintenance as well as offer excellent defenses to the immune system. The complete proteins contained in kefir are digested better in contrast to yogurt and therefore are used with less effort in the body. Aminos in Kefir are known and also to relax the nervous system.

The Caucasus kefir type is really a delicious probiotic drink and best for children and adults which is meant to promote everyday a healthy body. You are able to that daily use of Caucasus Kefir supports a balanced intestinal ecosystem. Kefir is also great for long lasting health maintenance when coupled with a healthy lifestyle.
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In 1908, Metchnikov wrote as part of his book “The extension of life” the key to longevity found in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that individuals made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends back several centuries. It is well known in Eastern Europe and also the old Pontus Area. People the Caucasus Mountains drink kefir instead of water plus eat dense kefir cream as being a dessert. Caucasian Mountain folks don’t experience the degenerative diseases of modern western society people in addition to their estimated lifespan exceeds 110 years. Their longevity is definitely due to kefir consumption.

Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in many illnesses. He discovered that Kefir leads to the recovery process after having a disease which bring an alternative choice to maternal milk. Kefir isn’t medicine but a special traditional food. It can even be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate to incorporate in special diets as well as treating gastrointestinal disorders.

Like yoghurt, kefir is dependant on milk. The task to generate kefir includes the fermentation of milk with kefir “seeds” or Kefir Milk Nairobi. A Kefir Grain is basically scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is extremely complex. The polysaccharide in the mass of kefir grains has shown it is unique in nature which is in the name kefiran.

Kefir is a nutritional drink because it contains beneficial probiotic bacteria, yeast, minerals and healthy proteins which help the human’s body function of recovery, assist in body maintenance plus offer excellent defenses on the body’s defence mechanism. The total proteins incorporated into kefir are digested better in contrast to yogurt and are used easier within the body. Healthy proteins in Kefir are known and then to relax the nervous system.

The Caucasus kefir type is a delicious probiotic drink and beneficial to kids and adults which is meant to promote everyday a healthy body. It is known that daily use of Caucasus Kefir supports a balanced intestinal ecosystem. Kefir can be good for long lasting health maintenance when along with a healthy lifestyle.
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