Our Yoga & Meditation Retreats may help you interact with yourself and your surroundings. We could offer you time for you to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
We have a range of two stunning locations. You should simply choose if you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches flanked by the clear blue Med.
Each retreat is different by having an inspiring setting, where does one see yourself?
We know that participants on our retreats have their own story and finding yourself in a peaceful environment allows us to heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga classes are taught alone, Amber. Let me direct you through comfortable poses, breathing exercises, correcting the body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and having the pleasure of teaching classes at studios and retreat centres worldwide, connecting with folks all different backgrounds and avenues of life.
I had been honoured to turn into a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I can guide all levels if you are not used to yoga or more advanced looking to strengthen and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as the Chinese type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with the universal elements. Ivan has lots of experience teaching at luxury yoga retreat & abroad and it is currently completing his training with all the Shiatsu College inside london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops to figure out how to prepare simple and easy tasty recipes.
You will also get the chance to participate in in reiki healing as well as a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, rid yourself of your worries and indulge in calming your opinions
Discover how to accept yourself for your identiity and embrace your inner beauty and
Get involved with a whole new support of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen your brain along with the
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you need to participate us on the Yoga & Meditation yoga workshop london we might would delight in having you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Staying in a captivating farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to discover.
Check out our website for additional details as well as what can be expected using one individuals retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan